Benefits of Ice Rolling Your Face and Body – Serenity Seekers Shop

Benefits of Ice Rolling Your Face and Body

karen amlin

This is my new favourite thing!

Health Benefits of Ice Rolling your Face:

  • Reduces puffiness – The cold therapy reduces puffiness and is the perfect refresh in the morning.
  • Shrinkage – it physically shrinks your pores. Not only is this a major benefit for the appearance, but it also prevents them getting clogged with dirt, & makeup, which can cause acne
  • Evens tones – the cold actually gives your skin a more even tone.
  • Reduces acne irritation – rolling over areas where you are breaking out will help with the appearance of the redness and puffiness that comes along with acne.
  • Reduces Itchiness – This is amazing! I've had two family members use it on insect bites and they said the itching was gone within minutes.
  • Prevents / gets rid of headaches – Roll across, forehead, back of neck, temples and your tension will begin to ease.
  • Anti-aging – this ‘ice facial’ (I like call it) is a perfect addition to your anti-aging routine. It tightens up and aids in preventing wrinkles!
  • Aids in lymph drainage and increases blood flow 
  • Relieves stress 
  • Eases Pain and Muscle Strain – Roll over any stiff or painful muscles and tension eases quickly.  My mom just threw her back out and she said using this in conjunction with my pain oil really helped her.  Much more convenient then using ice pack or ice cubes in a wash cloth.
  • Clears toxins from skin 
  • Tones facial muscles

Purchase an Ice Roller for your home and make it part of your daily routine.

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